Thursday, October 17, 2013

Recipe Round-Up: Avocado and Egg Toast with Stone Ground Mustard

True story: this is my new favorite recipe!
It is super easy, super delicious and super healthy. The trifecta of cooking, if you will.
There is something about the combination of stone ground mustard, avocado, salt, and a fried egg that is completely comforting and satisfying.
It is an explosion of flavor and deliciousness. No joke.

The list: Toast, avocado, egg, salt, pepper and stone ground mustard.

Done and done.

Let's bust this out in four steps. Are you ready?
1. Toast your bread and spread with mustard.
2. Mash up an avocado and top with salt and pepper.
3. Fry an egg, any way you like it!
4. Assemble and eat.
That is it!
You are done!
Do a dance!
Hi-five your dad!
Do the splits!
Now try to get up!

I eat this for breakfast, lunch and dinner and sometimes as a snack.
Not every food has that type of meal power, people.

 Try it. I bet you'll love it.

You may even want two.
Totally worth it.
Avocado and Egg Toast with Stone Ground Mustard
1 slice of bread, toasted
1 egg, fried
1/4 avocado
1 tablespoon stone ground mustard
salt and pepper

Directions: Toast bread in toaster and spread with mustard. Top with mashed avocado, fried egg and salt and pepper. Eat!

1 comment:

  1. I was just thinking "what am I going to eat for lunch" before I spend the afternoon baking. This will be the perfect, quick & easy lunch. Thanks for the idea!! -HT